Archive for the ‘Physical Therapy’ Category

Service of Aging Gracefully

Monday, March 12th, 2018

Rita Moreno receiving Oscar in 1962. Photo: amazon.com

My Aunt Dickie had a needlepoint pillow which read: “Old age is not for sissies.” How right was her pillow, though you’d never know it on the surface of things in some cases.

At the Oscars Eva Marie Saint took my breath away as did Rita Moreno and Jane Fonda. They are 93, 86 and 80 years old respectively but you could have fooled me. Ask Google about Fonda and among her list of accomplishments is “fitness guru.” I’ll say! Moreno wore a 56 year old dress—the one she had on when she received the Oscar for her role in “West Side Story” and she looked magnificent. As for Ms. Saint, she was elegant and sounded fabulous and closer to sixty than 100.

Doris Kearns Goodwin. Photo: biography.com

Hearing writer-historians such as David McCollough, 84, and Doris Kearns Goodwin, 75, rattle off dates and events dotted with fascinating facts and anecdotes without peering at a note is a thrill. Few can remember half as much and in such vivid detail at any age.

Here’s another example closer to home. To counter the ravages of Parkinson’s my husband, with a lifelong almost terminal allergy to any and all things exercise, has completed a grueling four weeks of practically daily physical therapy with stretches and sit/standing homework on top of it. Many days he can hardly get out of bed yet no matter how weak and queasy he feels off he goes to Sutton Place Physical Therapy returning exhausted and often cheerful. He’s cancelled only once—on one of the snowstorm days. He says that his head has felt clearer than it has in years making it easier for him to do tax prep, write—already gifted he works on improving—and preparing dinners restaurant chefs would admire.

Some Medicare-eligible citizens are blessed with genes that help keep them feeling and appearing youthful and are relatively disease-free; others have great facelift and fitness support teams and still others have the belly to fight. Will increasing numbers of high profile older folks who hit life out of the park positively impact prejudice against workers 45+ especially in some industries as film–for women in particular–advertising and PR to name a few? Do you know of any remarkable seniors you’d like to call out?

 

Homer Byington

 

Service of Simplicity

Monday, December 30th, 2013

Tis a gift to be simplechicken sandwich

Technology can be time and life-saving but not always.

Next Time Add Mayo

During halftime on Saturday, a dry chicken sandwich caught in Chris Fowler’s throat. He was one of two ESPN commentators at this weekend’s Rutgers-Notre Dame Pinstripe Bowl game at Yankee Stadium. A simple Heimlich maneuver by Jesse Palmer, the other commentator, saved the choking announcer. I saw how a Heimlich rescued a man at my table at a business awards dinner and will never forget how effective it was–and how scary were the moments before.

En Voiture!

Cars in ParisFrench car manufacturer Peugeot introduced a vehicle with zero gewgaws. At eye height is a gauge indicating gas and speed, period. Does a car that gets you from A to Z place without built-in GPS, movie screens and gauges galore represent a trend? Note: The car is not available in the U.S.

Knee-Jerk ReactionKnee Physical Therapy

On the news last week results of a study on knee surgery suggested that physical therapy alone was as effective as an operation plus therapy in some cases. Physical therapy solved a severe shoulder injury for me–it seemed like a miracle.

Neither Rain nor Snow nor Heat nor Gloom of Night….

mailman in bad weatherI continue to recommend that job candidates follow up with both an email and standard mail thank you immediately after an interview. The stamped missive will distinguish you and amplify your interest in a non-intrusive, positive way. It will also stand out which yet another email won’t. Note: First class stamps increase three cents to 49 cents on January 26.

Will we increasingly see more examples that highlight the value of simplicity? Media appears to enjoy them or I wouldn’t know about most in this post. Are some seeking a balance from everything tech-hip?

homemade loaf

 

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