Archive for the ‘Frenemy’ Category

Service of Relationships that Zig High and Zag Low

Thursday, July 6th, 2023


Image by John Hain from Pixabay

Like millions before me I’ve said that if the only friends I want are perfect people I’d be very lonely. When couples say they never argue or disagree I wonder which one isn’t owning up to what they think or wish for.

Adam Grant, an organizational psychologist at Wharton, wrote a guest essay in The New York Times, “Your Most Ambivalent Relationships Are the Most Toxic.” According to him, they are worse than negative ones. His examples:

  • “Friends who sometimes help you and sometimes hurt you.
  • “In-laws who volunteer to watch your kids but belittle your parenting.
  • “The roommate who gets you through a breakup and then starts dating your ex.
  • “The manager who praises your work but denies you a promotion.”

Walking on eggshells isn’t good for your health.

Grant reported that “One study found that adults had higher blood pressure after interacting with people who evoked mixed feelings than after similar interactions with those who evoked negative feelings.”

He wrote that bad feelings are amplified when someone praises you sometimes and cuts you down at others. “And it’s not just in your head: It leaves a trace in your heart and your blood.”

Why?

The essayist hypothesized about why frenemy relationships are so harmful as the reasons aren’t definitive: “The most intuitive reason is that ambivalent relationships are unpredictable.” He added: “It’s unnerving to hope for a hug while bracing yourself for a brawl.” And “When someone stabs you in the back, it stings more if he’s been friendly to your face.”

Toodle Loo

Grant reported that at any age people are slow at letting frenemies go.

“A relationship in which you can’t be candid isn’t a relationship at all; it’s a charade.” Regarding feedback, “The goal is to be as candid as possible in what you say and as caring as possible in how you say it.” The wording for a kind frenemy breakup might be: ““The mix of good and bad here isn’t healthy for us.”

Grant posited that most have as many friends as frenemies. Do you?


Image by Bill Shortridge from Pixabay

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